Four Drills to Ski Beyond BluesSunday, November 6, 2011
Have students learn about their flexibility by performing a series of short tests. STRETCHING is usually one of the most neglected areas of a workout which greatly enhances your flexibility. It is highly encouraged prior to beginning each workout, during
CarvingSunday, November 6, 2011
Mastering various turns is one of the most challenging aspects in skiing. Both technique and balance are needed to maximize turns smoothly and efficiently. Photos, descriptions, and movies are offered to improve the movements of novice and intermediate sk