RESEARCH |
Canadian kids are not active enough...ouch!
From desk to couch: Canadian children and youth are missing out on prime physical activity time after school. Check out the current physical activity report card on Canadian youth as well...quite disappointing. Click here to read more. |
Where Does Physical Education Belong in Our Schools?
Have you really thought of where PE belongs in the school curriculum? Read the latest views by a leading American researcher from the field of PE.
Click here to read more.
|
2011 Alberta Survey on Physical Activity
The Alberta Centre for Active Living has conducted the Alberta Survey on Physical Activity every other year since 1995 to monitor the physical activity levels of Albertans.
Read PDF Here.
|
New Canadian Physical Activity Levels for 2011 Have you heard the news of how much activity Canadians now need heading into the future? Read PDF Here.
 Note if you do not have Adobe Reader please click here to download.
| |
|
|
LATEST LINKS |
Gymnastics Core Conditioning
This website primarily focuses on core conditioning which is vital for gymnastics. Most of these exercises can be done without any gymnastic equipment, and can be an added fitness component to any physical education class. LEARN MORE > |
Ski trip for beginners and advance..
A wonderful site offering basic tips for the beginner. Safe skiing tips are offered and some practical drills are discussed to improve skiing balance and technique.
LEARN MORE > |
Snowboard Skills Foundation
Consistently growing in popularity, snowboarding is a sport incorporating speed, finesse, agility, and supreme balance. This site offers primary drills for the beginning snowboarder to begin honing those skills.
LEARN MORE >
|
Breathing while Swimming
Learning to breathe correctly is one of the most important skills needed to become an effective swimmer. Utilizing these basic breathing drills will help formulate rhythmic breathing when swimming.
LEARN MORE >
|
Badminton Basics
Badminton basics, from footwork, to mastering a drop shot are discussed on this site. Once conquered, move on to the advance skills listed and let that shuttlecock fly!
LEARN MORE > |
|
|
|
 
|
