Pilates Method AllianceTuesday, March 1, 2011 A wonderful international site dedicated to the fostering of knowledge in the field of pilates. Over the past 15 years, much of the developed world has experienced the explosion in demand for Pilates. Pilates is a method of exercise and physical movement

Pilates InsightTuesday, March 1, 2011 This and the site below can also be added to the individual activities section. A terrific site for everything you need to know about pilates. Pilates (pronounced "puh-lah-teez") is a system of over 500 controlled exercises that engage the mind and condit